Question 9/10
Moderate aerobic activity will make you breathe harder and your heart beat faster. You should not be able to talk.
The answer is False
Moderate aerobic activity will make you breathe harder and your heart beat faster. But you should be able to talk. On a scale of 0-10, (with 0 being completely at rest and 10 being absolute maximum effort), moderate-intensity aerobic activity is a 5 or 6. It will make you breathe harder and your heart beat faster. You should be able to talk, but not sing.